SAM JOLLEY

SAM JOLLEY Today it is an honor to have Sam Jolley as the feature of our Local Inspirations blog. I would say the word “resilience” does a pretty good job at describing him and his attitude. As you’ll read, Sam has gone through some intense trials only to come out stronger and more determined to succeed. You can always find him at the AF VASA gym, lifting not only heavy weights, but also the spirits of all those around him. His trademark positive attitude, dedication to the gym and will to carry on and succeed make him more than fit to
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Categories: Local Inspirations.

SEAN & MORGAN SMITH

SEAN & MORGAN SMITH Anyone who’s seen Sean and his wife Morgan, knows that they are a fitness couple. It’s pretty obvious right off the bat. They have both achieved incredible physiques through hard work and dedication. Together, they continue to inspire, train, and motivate people towards a healthier lifestyle and towards achieving their fitness goals. BeephMeals would like to recognize Sean and Morgan and is proud to feature them as the first Local Inspirations on the BeephMeals website. Feel free to comment below and show some love to this amazing couple.
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Categories: Local Inspirations.

The Beeph?

What on earth is “The Beeph”? Well t’s actually just my nick-name. My real name is Ephraim, but for short, a lot of friends just call me “Eph” (it saves them time). “The Beeph” nick name came about as me and lifting colleague were at the gym one day. As we hoisted away, he mentioned to me that he was just going to call me Beeph instead of Eph because in his opinion, I looked pretty beefy at times. I considered this a major compliment and decided right then and there that if was to ever start a healthy meals
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Categories: Beeph Life.