Braden Jenkins

Braden Jenkins It has been a little while since we’ve done a feature but we’re back at it! With so many amazing athletes in our great state of Utah it’s hard not to. Today we are featuring someone who commands mad respect and props. He is young, fierce and determined! Truly embodies what we at BeephMeals strive for. He is Braden Jenkins and here’s his story. (If you would like to be featured please emails us at info@beephmeals.com) I love aggressive and challenging sports. Before I began lifting and competing in Olympic Lifting, I played rugby. I helped create and
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Categories: Local Inspirations.

A Simple Meal Plan For Type 2 Diabetes!

When you learn you have type 2 diabetes you start to realize diet is more than a lifestyle choice … it is really the key to controlling the course of your condition. When first diagnosed with diabetes many take a deep breathe for different reasons, one of the reasons being the fact they need to work out a way to normalize their blood sugar levels. Another is they need to work out how they are going to adjust to a different eating plan, one that does not include sugar and desserts. Years ago, as soon as someone was diagnosed with
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Categories: Beeph Life.

Healthy Eating – Asparagus

The cultivation of Asparagus has a long history dating back to at least 2000 years when the Egyptians grew it for its health and medicinal properties. It also has connections to Ancient Rome and Greece. Asparagus is from the genus Asparagus and species A. officinalis. Asparagus is a unique plant from the plant family Asparagaceae. Asparagus is typically green in colour but does have a purple cultivar. The purple cultivar will stay purple if steamed or stir fried but may revert to green when boiled or cooked for too long. White Asparagus comes from the same plant as the green.
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Categories: Beeph Life.